Welcome to Fit India First

At our gym, Exercise and Workout isn’t just about how it makes you look, it’s also about how it makes you feel. We’re here to provide you motivation that needs to kick off the covers and kick into high gear. We put opportunities and tools at your fingertips. Our health club has complete health packages for every age group individual.

0 Happy Customers
0 Perfect Bodies
0 Working Hours
0 Success Stories

Training And Massage Packs

1 Months Training

Price : 18,000/-
All Training Module
1 Cupping Therapy
1 Massage Therapy
Diet Training

Book Now

6 Months Training

Price : 48,000/-
All Training Module
3 Cupping Therapy
3 Massage Therapy
Diet Training

Book Now

12 Months Training

Price : 76,000/-
All Training Module
6 Cupping Therapy
6 Massage Therapy
Diet Training

Book Now

Gym and Fitness Training

To give real service we add something which cannot be bought or measured with money, and that is sincerity and integrity.

Full-Body Strength

Price : 1000*
Mode : At Gym / At Your Place
Consultancy : 10 Sessions / Month
Bonus : Nutritional Training
Intermediate 15 Weeks

Aerobic Classes

Price : 1000*
Mode : At Gym / At Your Place
Consultancy : 10 Sessions / Month
Bonus : Nutritional Training
Intermediate 15 Weeks

Yoga Classes

Price : 1000*
Mode : At Gym / At Your Place
Consultancy : 10 Sessions / Month
Bonus : Nutritional Training
Intermediate 15 Weeks

Personal Trainer

Price : 1000*
Mode : At Gym / At Your Place
Consultancy : 10 Sessions / Month
Bonus : Nutritional Training
Intermediate 15 Weeks

Weight Gain

Price : 1000*
Mode : At Gym / At Your Place
Consultancy : 10 Sessions / Month
Bonus : Nutritional Training
Intermediate 15 Weeks

Weight Loss

Price : 1000*
Mode : At Gym / At Your Place
Consultancy : 10 Sessions / Month
Bonus : Nutritional Training
Intermediate 15 Weeks

Nutritional Training

Price : 1000*
Mode : At Gym / At Your Place
Consultancy : 10 Sessions / Month
Bonus : Nutritional Training
Intermediate 15 Weeks

Health treatments

At our health club, we provide health treatment for Joint Pains, Obesity, Depression, Diabetes, and many more treatment services to our customers.
We have an expert team to care for patients.

Therapy and Massage Packs

Detoxification Process
(combo)

Cupping therapy
Mud Therapy
Mud Massage
Leach Therapy
Steam bath
Yoga technique
Auriculo therapy
Homeopathy Meal
Ayurvedic diet

Price : 15,000/-

Book Now

Skin Rejuvenation Process(Combo)

Shirodhara
Face cupping
Leach facial
Mud therapy
Ayurvedic herbal oil for glowing
Skin kit
Homeopathy
Auriculo

Price : 15,000/-

Book Now

Sexual dysfunction disorder(Combo)

Diet and Ayurvedic homeopathy
Medicine
Exercise
Auriculo therapy
Accupressure
Yoga

Price : 12,000/-

Book Now

relaxation process
(Combo)

Shirodhara
Reflexology hand foot massage
Aroma massage
Batche flower therapy
Trigger point massage
Massage cupping
Auriculo

Price : 15,000/-

Book Now

Hair-fall process
(combo)

Shirodhara therapy
Ayurvedic medicinal hair oil
Mud therapy
Auriculo therapy
Diet
Homeopathy

Price : 15000/-

Book Now

Liver, Kidney, Detoxification process(Combo)

3 to 4 cupping seaccion
Leach therapy
Auriculo therapy
Acupressure therapy
Ayurvedic natural diet
Homeopathy medicine

Price : 12,000/-

Book Now

Cervical Problem
(combo)

Knee pain
Back pain
Scietica pain

Price : 1800/-

Book Now

       

       

       

Therapy treatments

Someday it's not about health or building muscle it's just therapy! To relax your body.

Shirodhara Therapy

       

1 Year Training

A Shirodhara Therapy is a traditional ayurvedic method of healing, that has been in use since ancient times to bring the mind, body and soul to a harmonious level.

₹ 3000* / Session

Book Now

Cupping Therapy

       

1 Year Training

Cupping is almost like a deep tissue massage with suction and decompression. Cupping helps keep the body in balance, increases overall blood flow and reduces pain.

₹ 2000* / Session

Book Now

Mud Therapy

       

1 Year Training

Mud therapy helps detox and improve digestion. Mud, when applied to the body, cools down the body, and dilutes, absorbs and eliminates toxins from the body.

₹ 1500* / Session

Book Now

Mud Massage Therapy

       

1 Year Training

Mud massage therapy is a therapeutic skin treatment.It can smooth and ex foliate skin, in addition to relieving pain caused by arthritis and relaxing muscles and joints.

₹ 2000* / Session

Book Now

Potli Massage Therapy

       

1 Year Training

Potli massage therapy is done using heated herbal pouches also known as potlis (or poultice) that are used to rejuvenate, relax and nourish the affected area.

₹ 2000* / Session

Book Now

Bone Adjustment Therapy

       

1 Year Training

Bone Adjustment improves joint mobility, function and health. It makes tight muscles loose and loose muscles tight and improves the contractibility (thereby strength) of the muscle.

₹ 1000* / Session

Book Now

Leach Therapy

       

1 Year Training

Leach Therapy is a kind of integrative treatment.Leeches have been used in medicine to treat nervous system abnormalities, dental problems, skin diseases, and infections.

₹ 2000* / Session

Book Now

Auriculo Therapy

       

1 Year Training

Auriculo Therapy is a form of alternative medicine based on the idea that the ear is a micro system, which reflects the entire body, represented on the auricle, the outer portion of the ear.

₹ 500* / Session

Book Now

Aroma Massage Therapy

       

1 Year Training

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management , and improved mood.Sometimes it's called essential oil therapy.

₹ 2500* / Session

Book Now

Reflaxology Massage Therapy

       

1 Year Training

Reflexology Massage Therapy is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body.

₹ 2000* / Session

Book Now

Hot Cold Fermentation Therapy

       

1 Year Training

Cold treatment reduces inflammation by decreasing blood flow. Apply within 48 hours after an injury. Heat treatment promotes blood flow and helps muscles relax. Use for chronic pain.

₹ 2000* / Session

Book Now

Steam Bath with Salt Massage Therapy

       

1 Year Training

The salt stones are warmed and applied during a full-body massage, giving clients additional heat to allow the organic trace minerals in the stones to penetrate into the skin, a therapeutic treatment.

₹ 1500* / Session

Book Now

Acupressure Therapy

       

1 Year Training

It is based on the concept of life energy which flows through "meridians" in the body. Physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians.

₹ 1500* / Session

Book Now

Batch Flower Therapy

       

1 Year Training

Bach Flower Therapy are thought to help balance emotional state and are commonly recommended by practitioners for psychological problems. It helps to bay out diseases like Agrimony, Aspen etc

₹ 1500* / Session

Book Now

Mood Management Therapy

       

1 Year Training

Mood Management Therapy are designed to provide the client with some information about the various disordered moods and behaviours and suggested strategies for how they can manage them.

₹ 1500* / Session

Book Now

Fitness Trainer

Our Coaches

Our trainers and therapist are experts in fitness training, therapy and work with customers to reach their exercise and wellness goals..

Owner / Head Coach

Dr. Nakul Rana

Dr. Nakul Rana is the head trainer of Fit India First and a very experience person in almost all type of therapy methods as he did M.D.E.H and practicing it for many years. Also he is quite good at at some chronic and non-chronic diseases.

Trainer

Ravinder Kaushik

Ravinder is a very experience fitness trainer at Fit India First.The key aspects about being best at his profession is that, he develops personalized training programs for every clients to follow, and he monitor the clients' progress regularly.

Trainer

Sushil Bhardwaj

Bhardwaj is very professional at his work as he know what he has to do that makes him perfect trainer.He carry out workout routines specific to the needs of their clients, starting by evaluating clients' current fitness level, personal goals, and skills.

Fit India First

Customers Says

“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.”.

Fit India First help me to maintain my physical and as well mental strength even if have a very hectic schedule at my work.Thank you for being with me.”

Brajesh PathakBusinessman

“I'm a regular housewife so I'm not able to manage time for my fitness training But with Fit India First flexible schedule now I can do my training any time.”

Sabnam QureshiHousewife

“I had almost quit my quit my sports career but when i join Fit India First Therapy session . I'm able comeback on court now. ”

Devangana Sarkar Badminton Player

Fit India First keep me strong with their excellent coaches support that's the reason behind my continuity in sports even if i have injury.”

Shashank SuklaSports person

“It's hard to maintain my fitness level that i was in army but Fit India First Help me out .Thank You ”

Col. Abhay Singh Ex Army Person